When I started my new job at Automattic a couple weeks ago, I went from having a lot of time on my hands as a never-busy-enough freelancer to suddenly being at my desk for 8 hours a day during my Happiness Rotation. (On rotation, I have the freedom to decide my own schedule for doing support work, but the best time to do it is while everyone else is at work and school.) Suddenly I felt like I had no time for anything- I’d get the kid off to school, do a full a day of work, and then it was time to head out to pick up my son and have evening family time.
Looking at my color-coded schedule (a post about my planner is coming another day), I realized that the only way I was likely to get another hour in my day is to get up an hour earlier. I can do that and still get enough sleep, but I’ve never been a morning person, so this is going to be a hard habit to establish.
I read recently that the only way to establish a habit like getting up early is to tie it to something you’re excited about doing instead of something you “should” do- if you’re getting up to clean the house or work more, you’re never going to make yourself do it. But if you’re getting up to do something you like – reading, catching up on your favorite TV show, making art – then you’ll be motivated to actually get up out of your comfy bed and get moving. (It sounds obvious, but this was a little bit of a revelation to me, after reading a million profiles of tech dudes who swear that they only need 5 hours of sleep and get up before the sun every morning to walk the dog and meditate.)
Anyway, partway through week I declared The Hour of Tiff, AKA, Time for Doing Whatever the F— I Want. Here’s how it went:Continue reading “The Hour of Tiff”